Primitive Athlete Recommendation: Personalized Workout Regimen and Martial Arts
MATT DAVIS | Philadelphia, PA
I started training with Greg at Primitive Athlete ten years ago. I was out of shape and really had no desire or passion for working out. Then I started training in the martial arts, along with a high intensity, personalized workout regimen. This workout routine gave me exactly what I was looking for in a personalized program. It was fun and exciting. It gave me a sense of accomplishment and pride I didn’t know I could achieve.
I recently started weight training as well. In six months, my strength has increased dramatically; I can now dead-lift 315 lbs. – a 130 lb. increase from where I started – and squat 295 lbs. (I started at 165 lbs.). With a 100% focus on perfecting my form and learning how to weight train correctly and safely, I cannot express enough the amazing benefits of my training and positive personal life changes I have made with Greg Murphy at Primitive Athlete. If you are looking for an effective and efficient personalized workout regimen, I highly recommend working with Greg at Primitive Athlete.