Primitive Athlete Recommendation: I Am Pain-Free!

LAURI DEFABIO | Havertown, PA 

Yes, I am pain free!

I can’t say enough about how great my experience has been training with Greg. I have worked out with different trainers for over 20 years, and Greg is by far the most efficient and knowledgeable personal trainer I have ever worked with.

This Havertown, PA personal trainer can help anyone, even hairdressers

When I met Greg I had just started experiencing numbness down my arm and up the back of my head into my face. I went to the doctor and a test concluded that I have bulging and herniated discs in my T1, T2, C2, and C3-4 vertebrae. This is all in relation to being a hairdresser for over 20 years. This Havertown, PA personal trainer helped me with my herniated disc therapy and now I’m pain free. 

Do you need herniated disc therapy?

Greg changed certain motions in our workouts and focused on increasing the stability in my upper back and core, without putting pressure on the injured discs. I have been pain free for the past 5 years, thanks to Greg. I would recommend him to anyone looking for a local Havertown, PA personal trainer who is undergoing herniated disc therapy or who is experiencing back trauma.